Peter Carpenter 20:32 row
3,530m
Meters
20:32.3
Time
2:54.5
Pace
177
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
October 12, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 3,530m | 2:54.5 | 66 | 526 | 27 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 20:32.3 | 83m | 3:14.5 | 48 | 463 | 26 |