Peter Carpenter 30:36 row
6,800m
Meters
30:36.9
Time
2:15.0
Pace
399
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 32 |
Drag Factor | 146 |
October 27, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:36.9 | 6,800m | 2:15.0 | 142 | 788 | 32 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 |
30:36.9 | 131m | 2:20.8 | 125 | 731 | 28 |