Peter Carpenter 20:32 row
4,236m
Meters
20:32.3
Time
2:25.4
Pace
234
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Drag Factor | 142 |
November 15, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 4,236m | 2:25.4 | 114 | 691 | 31 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 20:32.3 | 105m | 2:33.8 | 96 | 631 | 26 |