Peter Carpenter 20:25 row
4,430m
Meters
20:25.8
Time
2:18.3
Pace
256
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Drag Factor | 171 |
December 05, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 4,430m | 2:18.3 | 132 | 754 | 31 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 20:25.8 | 87m | 2:28.2 | 107 | 669 | 26 |