Peter Carpenter 20:28 row
4,322m
Meters
20:28.5
Time
2:22.1
Pace
244
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Drag Factor | 172 |
December 07, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 4,322m | 2:22.1 | 122 | 719 | 30 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 20:28.5 | 94m | 2:31.5 | 100 | 645 | 25 |