Peter Carpenter 23:26 row
5,259m
Meters
23:26.4
Time
2:13.7
Pace
313
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 32 |
Drag Factor | 176 |
December 20, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:26.4 | 5,259m | 2:13.7 | 146 | 803 | 32 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 |
20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
23:26.4 | 789m | 2:10.7 | 156 | 838 | 32 |