Peter Carpenter 1:01:10 row
10,093m
Meters
1:01:10.9
Time
3:01.8
Pace
506
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
December 23, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.9 | 10,093m | 3:01.8 | 58 | 500 | 28 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 28 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 28 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 29 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 50:00.0 | 798m | 3:07.9 | 53 | 481 | 29 |
| 55:00.0 | 800m | 3:07.5 | 53 | 482 | 30 |
| 1:00:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 1:01:10.9 | 172m | 3:26.1 | 40 | 437 | 27 |