Peter Carpenter 1:10:13 row
11,020m
Meters
1:10:13.5
Time
3:11.1
Pace
545
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Drag Factor | 151 |
December 24, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:13.5 | 11,020m | 3:11.1 | 50 | 472 | 29 |
| 10:00.0 | 1,586m | 3:09.1 | 52 | 477 | 28 |
| 20:00.0 | 1,578m | 3:10.1 | 51 | 475 | 30 |
| 30:00.0 | 1,604m | 3:07.0 | 53 | 484 | 29 |
| 40:00.0 | 1,615m | 3:05.7 | 55 | 487 | 30 |
| 50:00.0 | 1,598m | 3:07.7 | 53 | 482 | 30 |
| 1:00:00.0 | 1,542m | 3:14.5 | 48 | 463 | 30 |
| 1:10:00.0 | 1,472m | 3:23.8 | 41 | 442 | 30 |
| 1:10:13.5 | 25m | 4:30.0 | 18 | 361 | 16 |