Peter Carpenter 30:11 row
6,539
Meters
30:11.7
Time
2:18.5
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Drag Factor | 153 |
January 06, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.7 | 6,539 | 2:18.5 | 132 | 753 | 377 | 31 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 32 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 32 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 32 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 32 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 33 |
| 30:11.7 | 38 | 2:33.9 | 96 | 630 | 2 | 21 |