Peter Carpenter 24:10 row
5,303m
Meters
24:10.1
Time
2:16.7
Pace
309
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Drag Factor | 157 |
January 09, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.1 | 5,303m | 2:16.7 | 137 | 771 | 33 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 34 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 |
| 24:10.1 | 928m | 2:14.7 | 143 | 792 | 34 |