Peter Carpenter 30:13 row
6,475m
Meters
30:13.2
Time
2:20.0
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
January 27, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 6,475m | 2:20.0 | 128 | 738 | 26 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 30:13.2 | 44m | 2:30.0 | 104 | 656 | 18 |