Peter Carpenter 21:12 row
4,468m
Meters
21:12.0
Time
2:22.3
Pace
252
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
January 30, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 4,468m | 2:22.3 | 121 | 717 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 21:12.0 | 252m | 2:22.8 | 120 | 713 | 27 |