Peter Carpenter 5:23 row
1,120m
Meters
5:23.7
Time
2:24.5
Pace
62
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 29 |
Drag Factor | 94 |
February 09, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.7 | 1,120m | 2:24.5 | 116 | 699 | 29 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
5:23.7 | 78m | 2:31.9 | 100 | 643 | 25 |