Peter Carpenter 31:14 row
5,039m
Meters
31:14.0
Time
3:05.9
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Drag Factor | 163 |
February 11, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.0 | 5,039m | 3:05.9 | 54 | 487 | 27 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 28 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 27 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 29 |
| 31:14.0 | 187m | 3:17.8 | 45 | 455 | 27 |