Peter Carpenter 30:20 row
6,627m
Meters
30:20.7
Time
2:17.3
Pace
384
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
February 28, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.7 | 6,627m | 2:17.3 | 135 | 764 | 27 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 30:20.7 | 71m | 2:25.7 | 113 | 688 | 23 |