Peter Carpenter 21:25 row
4,529m
Meters
21:25.3
Time
2:21.8
Pace
255
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
March 01, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.3 | 4,529m | 2:21.8 | 123 | 721 | 27 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 21:25.3 | 297m | 2:23.6 | 118 | 706 | 26 |