Peter Carpenter 15:23 row
3,536m
Meters
15:23.9
Time
2:10.6
Pace
215
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
March 20, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.9 | 3,536m | 2:10.6 | 157 | 840 | 28 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 15:23.9 | 90m | 2:12.7 | 150 | 814 | 25 |