Peter Carpenter 16:16 row
3,538m
Meters
16:16.5
Time
2:18.0
Pace
203
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
March 23, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.5 | 3,538m | 2:18.0 | 133 | 758 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 16:16.5 | 272m | 2:20.6 | 126 | 733 | 24 |