Peter Carpenter 30:24 row
6,533m
Meters
30:24.5
Time
2:19.6
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
March 23, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.5 | 6,533m | 2:19.6 | 129 | 742 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 30:24.5 | 82m | 2:29.3 | 105 | 661 | 26 |