Peter Carpenter 16:30 row
3,555m
Meters
16:30.7
Time
2:19.3
Pace
203
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
April 05, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.7 | 3,555m | 2:19.3 | 129 | 745 | 28 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 16:30.7 | 354m | 2:08.1 | 166 | 872 | 28 |