Peter Carpenter 16:16 row
3,629m
Meters
16:16.5
Time
2:14.5
Pace
213
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
April 05, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.5 | 3,629m | 2:14.5 | 144 | 794 | 29 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 16:16.5 | 299m | 2:07.9 | 167 | 875 | 28 |