Peter Carpenter 11:03 row
1,688m
Meters
11:03.8
Time
3:16.6
Pace
84
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
April 09, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.8 | 1,688m | 3:16.6 | 46 | 458 | 21 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 20 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 11:03.8 | 141m | 3:46.2 | 30 | 404 | 23 |