Peter Carpenter 31:21 row
7,029m
Meters
31:21.9
Time
2:13.8
Pace
416
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 115 |
November 03, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.9 | 7,029m | 2:13.8 | 146 | 802 | 23 | 124 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 117 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 117 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 118 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 122 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 130 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 137 |
| 31:21.9 | 304m | 2:14.7 | 143 | 792 | 24 | 131 |
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Workout Graph
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