Peter Carpenter 22:07 row
4,640m
Meters
22:07.1
Time
2:23.0
Pace
260
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 114 |
November 05, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.1 | 4,640m | 2:23.0 | 120 | 711 | 25 | 105 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 99 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 105 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 107 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 108 |
| 22:07.1 | 442m | 2:23.7 | 118 | 705 | 25 | 109 |
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Workout Graph
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