Peter Carpenter 21:27 row
4,626
Meters
21:27.2
Time
2:19.1
Pace
265
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 115 |
November 10, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.2 | 4,626 | 2:19.1 | 130 | 747 | 265 | 23 | 110 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 112 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 115 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 | 109 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 110 |
| 21:27.2 | 307 | 2:22.0 | 122 | 720 | 17 | 23 | 107 |
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Workout Graph
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