Peter Carpenter 30:28 row
6,573m
Meters
30:28.7
Time
2:19.1
Pace
377
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 113 |
November 25, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.7 | 6,573m | 2:19.1 | 130 | 747 | 26 | 120 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 111 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 113 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 118 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 113 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 126 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 136 |
| 30:28.7 | 94m | 2:32.6 | 98 | 638 | 23 | 127 |
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Workout Graph
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