Peter Carpenter 16:09 row
3,330m
Meters
16:09.4
Time
2:25.5
Pace
183
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 113 |
December 20, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.4 | 3,330m | 2:25.5 | 113 | 690 | 26 | 154 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 130 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 133 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 173 |
| 16:09.4 | 234m | 2:28.2 | 107 | 669 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.