Peter Carpenter 20:10 row
4,061m
Meters
20:10.6
Time
2:29.0
Pace
221
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 112 |
December 21, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 4,061m | 2:29.0 | 106 | 663 | 26 | 131 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 131 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 131 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | |
| 20:10.6 | 32m | 2:45.6 | 77 | 565 | 11 |
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Workout Graph
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