Peter Carpenter 22:28 row
5,024m
Meters
22:28.3
Time
2:14.1
Pace
296
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 110 |
December 25, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.3 | 5,024m | 2:14.1 | 145 | 798 | 28 | 131 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 134 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 117 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 134 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 134 |
| 22:28.3 | 558m | 2:12.8 | 149 | 813 | 28 | 138 |
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Workout Graph
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