Peter Carpenter 30:24 row
6,517m
Meters
30:24.5
Time
2:19.9
Pace
372
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 110 |
December 28, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.5 | 6,517m | 2:19.9 | 128 | 739 | 26 | 116 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 82 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 115 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 115 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 119 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 122 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 135 |
| 30:24.5 | 76m | 2:41.1 | 84 | 587 | 22 | 127 |
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Workout Graph
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