Peter Carpenter 20:26 row
4,317m
Meters
20:26.8
Time
2:22.0
Pace
242
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 111 |
December 30, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.8 | 4,317m | 2:22.0 | 122 | 719 | 23 | 104 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 73 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 114 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 116 |
| 20:26.8 | 90m | 2:28.8 | 106 | 664 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.