Peter Carpenter 22:07 row
4,574m
Meters
22:07.9
Time
2:25.1
Pace
253
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 109 |
April 08, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 4,574m | 2:25.1 | 114 | 693 | 26 | 148 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 193 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 185 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 119 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 123 |
| 22:07.9 | 431m | 2:28.3 | 107 | 668 | 25 | 123 |
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Workout Graph
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