Peter Carpenter 20:11 row
4,229m
Meters
20:11.3
Time
2:23.2
Pace
236
Calories
166
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 110 |
July 28, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 4,229m | 2:23.2 | 119 | 710 | 27 | 166 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 75 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 189 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 184 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 192 |
| 20:11.3 | 35m | 2:41.4 | 83 | 586 | 16 | 191 |
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Workout Graph
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