Peter Carpenter 20:19 row
4,228m
Meters
20:19.1
Time
2:24.1
Pace
236
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 110 |
August 31, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 4,228m | 2:24.1 | 117 | 701 | 26 | 124 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 123 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | |
| 20:19.1 | 61m | 2:36.5 | 91 | 613 | 19 | 125 |
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Workout Graph
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