Peter Carpenter 20:08 row
4,237m
Meters
20:08.9
Time
2:22.6
Pace
238
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 109 |
September 21, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,237m | 2:22.6 | 121 | 714 | 27 | 131 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 134 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | |
| 20:08.9 | 26m | 2:51.1 | 70 | 540 | 13 | 128 |
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Workout Graph
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