Peter Carpenter 20:20 row
4,299m
Meters
20:20.2
Time
2:21.9
Pace
242
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 108 |
September 24, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 4,299m | 2:21.9 | 122 | 721 | 26 | 136 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 134 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 136 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 138 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 138 |
| 20:20.2 | 66m | 2:33.0 | 98 | 636 | 21 |
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Workout Graph
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