Peter Carpenter 20:10 row
4,229
Meters
20:10.8
Time
2:23.1
Pace
238
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 118 |
February 23, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 4,229 | 2:23.1 | 119 | 710 | 24 | 107 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 85 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 103 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 113 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 118 |
| 20:10.8 | 34 | 2:38.8 | 87 | 600 | 11 | 117 |
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Workout Graph
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