Peter Carpenter 20:23 row
4,149
Meters
20:23.9
Time
2:27.4
Pace
227
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 117 |
February 25, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.9 | 4,149 | 2:27.4 | 109 | 675 | 25 | 121 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 134 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 129 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 113 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 116 |
| 20:23.9 | 76 | 2:37.2 | 90 | 609 | 20 | 117 |
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Workout Graph
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