Peter Carpenter 21:22 row
4,390
Meters
21:22.6
Time
2:26.0
Pace
241
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 116 |
February 28, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.6 | 4,390 | 2:26.0 | 112 | 686 | 24 | 115 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 116 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 109 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 115 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 120 |
| 21:22.6 | 280 | 2:27.5 | 109 | 675 | 24 | 118 |
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Workout Graph
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