Peter Carpenter 31:20 row
6,525
Meters
31:20.0
Time
2:24.0
Pace
365
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 117 |
March 02, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:20.0 | 6,525 | 2:24.0 | 117 | 702 | 365 | 25 | 113 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 94 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 104 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 | 105 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 117 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 | 123 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 26 | 125 |
| 31:20.0 | 284 | 2:20.8 | 125 | 731 | 16 | 24 | 128 |
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Workout Graph
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