Peter Carpenter 20:12 row
4,065
Meters
20:12.5
Time
2:29.1
Pace
222
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 116 |
March 09, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 4,065 | 2:29.1 | 106 | 663 | 24 | 109 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 25 | 103 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 113 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 115 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 109 |
| 20:12.5 | 35 | 2:58.5 | 61 | 511 | 16 | 107 |
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Workout Graph
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