Peter Carpenter 20:10 row
4,228
Meters
20:10.7
Time
2:23.1
Pace
236
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 117 |
March 14, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 4,228 | 2:23.1 | 119 | 710 | 24 | 121 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 123 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 127 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 110 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 124 |
| 20:10.7 | 34 | 2:37.3 | 90 | 609 | 17 |
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Workout Graph
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