Peter Carpenter 20:07 row
4,425
Meters
20:07.6
Time
2:16.4
Pace
257
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 115 |
March 15, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 4,425 | 2:16.4 | 138 | 774 | 257 | 22 | 116 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 | 71 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 | 119 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 126 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 | 134 |
| 20:07.6 | 24 | 2:38.3 | 88 | 603 | 1 | 8 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.