Peter Carpenter 20:07 row
4,168
Meters
20:07.6
Time
2:24.8
Pace
231
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 116 |
March 20, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,168 | 2:24.8 | 115 | 696 | 26 | 110 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 97 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 106 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 113 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 119 |
| 20:07.6 | 22 | 2:52.7 | 68 | 533 | 8 | 118 |
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Workout Graph
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