Peter Carpenter 21:09 row
4,561
Meters
21:09.0
Time
2:19.1
Pace
261
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 116 |
March 24, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.0 | 4,561 | 2:19.1 | 130 | 747 | 26 | 115 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 102 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 108 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 | 113 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 129 |
| 21:09.0 | 252 | 2:16.9 | 136 | 769 | 25 | 127 |
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Workout Graph
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