Peter Carpenter 21:09 row
4,570
Meters
21:09.1
Time
2:18.8
Pace
262
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 117 |
March 25, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.1 | 4,570 | 2:18.8 | 131 | 749 | 262 | 27 | 116 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 | 104 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 | 109 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 | 114 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 | 129 |
| 21:09.1 | 260 | 2:12.8 | 149 | 813 | 15 | 27 | 126 |
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Workout Graph
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