vesa kasari v6:00/2:00r...6 row
3,690
Meters
15:00.0
Time
2:01.9
Pace
240
Calories
153
Heart Rate
| Rest Distance | 1,373 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,063 |
| Overall Time | 27:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 34 |
| Stroke Count | 478 |
| Drag Factor | 113 |
November 02, 2025 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,690 | 2:01.9 | 193 | 964 | 34 | 153 | |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 30 | 156 | |
| r: 2:00 | 241 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 30 | 156 | |
| r: 2:00 | 224 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 30 | 157 | |
| r: 2:00 | 212 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 39 | 150 | |
| r: 2:00 | 209 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 36 | 147 | |
| r: 2:00 | 220 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 44 | 153 | |
| r: 2:00 | 267 | ||||||
| r1,373 |
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Workout Graph
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