vesa kasari 1:00:06 row
12,370
Meters
1:00:06.3
Time
2:25.7
Pace
700
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 116 |
November 30, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,370 | 2:25.7 | 113 | 688 | 700 | 19 | 103 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 | 93 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 20 | 95 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 | 21 | 102 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 20 | 99 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 19 | 104 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 20 | 107 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 20 | 114 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 20 | 106 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 18 | 107 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 19 | 108 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 59 | 18 | 104 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 20 | 104 |
| 1:00:06.3 | 11 | 4:46.3 | 15 | 351 | 1 | 0 | 104 |
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