vesa kasari 24:26 row
5,026
Meters
24:26.3
Time
2:25.8
Pace
286
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 117 |
December 22, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.3 | 5,026 | 2:25.8 | 113 | 688 | 19 | 104 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 19 | 91 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 99 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 107 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 107 |
| 24:26.3 | 953 | 2:19.7 | 128 | 741 | 20 | 120 |
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Workout Graph
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