vesa kasari v1:00/1:00r...7 BikeErg
7,936
Meters
16:00.0
Time
2:00.9
Pace
261
Calories
131
Heart Rate
| Rest Distance | 2,285 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,221 |
| Overall Time | 23:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 77 |
| Revolution Count | 1302 |
| Drag Factor | 189 |
January 11, 2026 18:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 7,936 | 2:00.9 | 198 | 980 | 77 | 131 | |
| 1:00.0 | 501 | 1:59.7 | 204 | 1001 | 58 | 119 | |
| r: 1:00 | 312 | ||||||
| 2:00.0 | 984 | 2:01.9 | 193 | 964 | 78 | 125 | |
| r: 1:00 | 350 | ||||||
| 3:00.0 | 1,444 | 2:04.6 | 181 | 921 | 84 | 127 | |
| r: 1:00 | 334 | ||||||
| 4:00.0 | 1,941 | 2:03.6 | 185 | 937 | 91 | 134 | |
| r: 1:00 | 319 | ||||||
| 3:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 74 | 137 | |
| r: 1:00 | 321 | ||||||
| 2:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 95 | 138 | |
| r: 1:00 | 321 | ||||||
| 1:00.0 | 556 | 1:47.9 | 279 | 1258 | 63 | 139 | |
| r: 1:00 | 328 | ||||||
| r2,285 |
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Workout Graph
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